Have you ever experienced the frustrating cycle of leaving an energy-healing session feeling rejuvenated, only to wake up the next day feeling like a nervous wreck? 

What can feel like a backslide in your healing journey is often an indication that your nervous system is in dire need of healing and regulation. 

It’s similar to seeing a chiropractor for a physical adjustment, only to go home to the same routine that is causing you pain in the first place. The physical relief is temporary if you aren’t able to alleviate the root cause.

On your energy healing journey, the root cause of these backslides and often anxious feelings has to do with your autonomous nervous system.

Today, I’m sharing the importance of not only healing the nervous system but, equally crucial, knowing how to face this challenge in the future because I assure you, you will run into triggers in life, and knowing how to handle them is key to your ability to reap the rewards of the healing work you're doing.

U...

If you are on the path of Spiritual Development, you’ve likely run into this idea of “Psychic Protection.”

What many spiritual teachers, mediums, and energy healers will tell you is that you need to shield your energy from the onslaught of negative energy out there in the world today.

Some even talk about energy vampires and negative, dark forces that are out to steal your light.

In the realm of energy and spirituality, numerous individuals profess to have all the answers, offering “bubble” methods to help energetic discomfort. 

Many people find comfort in these methods, but it’s an ongoing practice that you have to repeat often, and there may be a deeper, underlying cause for these feelings of psychic attack. 

As an Intuitive Healer and Psychic Medium for over two decades, I’d like to offer a different way to look at Psychic Protection by sharing a different perspective.

Choosing to Embrace Life

Life is a remarkable journey filled with diverse experiences, both pleasant and ...

Are you completely present in your body??

So many people are not!!!

They are running around disconnected and discombobulated, wondering why life feels so flat!!!!

Most can't even describe why life is feeling flat, but it seems just mundane and out of sorts.

Is this you???

How do you know????

Here are some common signs of disconnection.

🎃Feeling out of sorts, light-headed, or not really HERE.

🎃Feeling disconnected from emotions and feelings.

🎃Not feeling connected to others. There is a huge disconnect in emotional connection.

🎃Healers telling you that you need to work on your suppressed feelings of anger, but you feel none of that on a conscious level.

🎃Not feeling like you belong.

🎃Disconnected from the body, avoiding and neglecting the physical body.

'🎃Working too much, avoidance.

🎃Numbing out, shopping, lots of scrolling on social media, binge eating, or not eating, and other NUMBING activities.

🎃Forgetting important things!!

🎃Fatugue. Avoidance is exhausting!!!!

Life is full of ups and downs.

We can so easily get stuck in a rut and not even realize it until we have spent months spinning our wheels. It is so easy to forget the things that help us create our best lives and go back to old, unproductive ways.

So, where are you stuck?

Are you finding yourself procrastinating, numbing out, or running from daily tasks?

Is life meaningless, and lost its excitement?

Then, it is time to re-evaluate.

You need to ask yourself some really good questions.

​

What do you need to do to find the excitement of life again?

Have you forgotten how to have fun?

What can you do to have more fun in your life?

Play is a great way to bring in a higher vibration and start creating the life you desire.

The vibration of play is one of the highest vibrations that we can bring in.

So start doing more things that bring that in for you.

Don't know what brings in that vibration? Then start asking yourself what sounds like something that I could have fun doing toda...

I had an interesting experience today, and I wanted to share it with you. I love being vulnerable and sharing my experiences as I grow and heal. 

Today was no different. But before I share my story, here is a little back story. I believe this life is a mirror for us. The people around us and the situations we find ourselves in are all opportunities for reflection and change. 

Even down to our current mood and feelings about situations, we are all an opportunity for reflection and observation. 

We can use these situations for growth and healing if we see the writing on the wall. 

What writing, you ask? Well, for every soul that crosses our path, there is a reason and an opportunity for growth. 

The vibration that we send out in the world is a vibration that others are attracted to. So, if you keep getting undesirable situations and people in your life, you need to look at the vibration you are sending out. 

Now for my story that illustrated this perfectly. 

I have been cleaning o...

**Your 5 Main Spirit Guides - What They Want You to Know

We all have a guide team. They are here to help and guide you to the actual reason you are incarnated into the physical world. Depending on why you are here, your guide team will help you create the life you need, heal the parts you came here to heal, and learn the lessons you came here to focus on. 

Here are the 5 Main guides you have. You may have more, but these are the main ones we all have. 

 Protector Guide,  Master Teacher, Dr. Teacher, Dr. Chemist,  Joy guide

Your Five Guides

1. Joy Guide: With a winning personality and an infectious sense of humor, your joy guide

makes life meaningful by reminding you to be happy. Most joy guides appear as

children or teens because young people have not forgotten how to be lighthearted.

2. Protector Guide: Protector guides understand that the earth is a dangerous place, both

for the physical body and for the aura, the energetic field that surrounds all living things.

Protec...

What exactly can your guide do for you?

Your guides protect you, guide you to health, to wealth, to your purpose. But only if you ask them to help you.

You must Ask!!! That is the first rule in working with guides. Give them permission to intervene in our lives and see what amazing things can happen for you.

We all have specific guides that are assigned to us depending on our purpose.

We also can have family protectors and guides to help us as well.

Come meet our guides; they are here to make our life easier and to help you in big ways.

Join me for a Meet your guide team Master class and see what message your team has for you.

I have spent a lifetime learning and studying everything about guides and guide work. I am certified to teach you and have learned from the best of the best healers and mediums all about guides and their roles in our life.

Don't miss out on this opportunity. Sign up now.

https://gina-strole-intuitive-healer.mykajabi.com/store

This week my hubby and I are celebrating this week. Twenty-nine years together is a big deal to me!

I have met with so many women that that kind of relationship seems out of reach.

It doesn't have to be! I was young and trusting when I first got married. But I knew that I could trust Robert! And that was huge.

Over the years of working out our relationship and figuring out each other, there is one thing I know for sure you need to make it survive the sands of time.

Great relationships don't just happen; they are created!!

They must be nurtured and cultivated. They must handle changes and be able to weather the bumps and bruises of life.

There are a few key ingredients I believe you need to have a relationship that will last.

Trust!!!

If you can't trust your partner, you probably won't make it! If you have trust issues and are constantly accusing the other of cheating or wrongdoing, or if they are simply not truthful, you will have issues. Guaranteed!

If you have tr...

Your Words Matter When You Want to Change Your Life for the Better

What are you saying to yourself every day? Does your life suck? Do bad things always happen to you? 

Do you even know what is going on inside your head? 

Most of us do not have a clue what we are saying to ourselves, yet we wonder why we are tired, unmotivated, feeling unloved, and depressed. 

When we change the way we talk about ourselves, our world will change. Good things will line up for us, and the world seems to look brighter and better all around. 

Our words can dictate our lives and how things work out for us – your words matter!

If you're saying things that you deep down believe, like "things never work out for me" or "I'm not lucky enough to have good things happen," it can manifest in your life, time and time again. 

It's time to switch up your words!

In this podcast, the intuitive healing connection,  I talk about how to change the words that are keeping you stuck and remind you how to have compa...

 Yesterday was my husband’s Birthday. We drove to the city to see our kids and spend his special day with them. 

We drove home after a fantastic day, discussing past birthdays and remembering special times. We were talking about a time his mom forgot his Birthday. His mom is older, and it just slipped her mind. She didn’t do it intentionally; just part of getting older for her. 

I was immediately taken back to a time in my life when I sat and waited for my mom to call, but it never came. 

My Birthday had never been a happy day for most of my adult life. I have spent most of my adult life waiting for a call on my Birthday from the one person I thought should be excited for me and want to celebrate what I thought should feel like a special day to her.

But that day just didn’t come.

All day I thought about how grateful I am to celebrate with my husband on his special day. What a blessing he is, and I am grateful to his mom for bringing him into this world. But as we ta...